All of us can connect with a cause that is meaningful to us. Here are 4 tips on how to get started.Read More
In my eating disorder, I held in all my emotions and numbed them out by starving myself, exercising past the point of exhaustion, and repeatedly throwing up. Now that I was no longer turning to those behaviors, everything that I pushed down flooded in like water from a broken levee.Read More
I was making others feel great about themselves! Radiating positivity out of every nook and cranny I could, but saving none for myself. I preached body positive quotes left and right, but none were aimed inward.Read More
Alcohol made me feel alive and cool and part of the crowd. It was not until a close friend hit a tree head on after drinking and driving that I was able to put the alcohol down.Read More
On November 11, 2013, I woke up with a horrendous headache and a terrifying feeling. I couldn’t remember much of anything from the night before. There was this feeling in the pit of my stomach. I felt a nudge to check the trash can and there I found three empty bottles of wine. How had I gotten to this point?Read More
There is tremendous power in telling your story and letting go of the shame of sexual abuse.Read More
To the survivors of sexual abuse, and their loved ones, know you are not alone, this is something that will be part of you, but it in no way needs to define you.Read More
Domestic abuse and trauma change your internal landscape forever. A true story of surviving a relationship with an abusive addict.Read More
Too often, we ignore that bruise on someone's face or that timid, almost scared posture of a co-worker, relative, or a close friend. After all, it's not happening to us and it might be mean to have an uncomfortable conversation about personal issues. We almost always convince ourselves it will go away or it's not as bad as we imagine.Read More
Throughout history, mental illness has been romanticized as much as it has been vilified, with every great intellectual seemingly blessed and cursed by a biochemical imbalance.Read More
I became a full-blown heroin addict. I was so unhappy and so broken. I tried to fight this addiction on my own for 10 years.Read More
Hi. My name is Melissa, and I am a survivor of rape.
Hi again. My name is Melissa, and I am a survivor of a suicide attempt.
Hi. Still me. Still Melissa. And I am a survivor of postpartum depression.
Now, maybe you hear that and think I've been dealt a crap hand in life, but I'd argue just the opposite. I live a damn good, love-filled life, and through those experiences I've learned exactly who I am.
When do I get to tell aloud the story of the boy in college, the friend, the classmate who I invited back to my dorm? The one who I kissed excitedly. The one who slid my pants off.
The one who smiled when I said, No, don’t. I don’t want to.Read More
I have a toxic relationship with my father. I didn't really know how to start this post so I figured I might as well just start with something honest. Something real. And at the age of almost 37, I still find it hard to say those words out loud.Read More
From the beginning, we’ve strived to start honest conversations about our shared experiences as women. Because the more we open up and share, the more we let others know that they are not alone in what they’re feeling and experiencing. There’s no room for shame or judgement around these parts. Even so, there are still topics that people consider off-limits, often holding back from sharing their hearts because of fear. Well, we’re here to tell you that we’re not afraid, and this is a safe space. Always.Read More
What do you think when you read the word “anorexia”? High fashion models? Crazy teenage girls? Another diet? Or the latest Lily Collins movie? How about a ten-year-old girl that ended up with a lifelong journey for recovery? Eating disorders are considered addictions, but unlike the addict, who can abstain from the substance, I can’t. I must face both my fear and my “drug” every 2-5 hours, every day.Read More
I found you online last week. Social media is kind of cruel like that - offering instant access to the skeletons from your closet with a quick click of a button. I’m not even sure why I looked. Curiosity, I suppose. You look so different. You’ve gained weight, and your hair has become so white. You look old. You look happy. And it hurt.Read More
Amy Bleuel founded Project Semicolon in 2013 to honor her father who died of suicide 10 years earlier. About the symbol, she wrote: ‘A semi-colon represents a sentence the author could have ended, but chose not to. The author is you and the sentence is your life.’ Project Semicolon's tagline - "Your story is not over" - gives hope and inspiration to countless people.Read More
My journey to sobriety has been twisted, stubborn, and miraculous. Once upon a time, I could take a drink or leave it. Sometimes, I try to remember what may have flipped that switch.Read More
The heart of the work we do at Holl & Lane is our belief in the transformative power of words. Hearing someone's story and sharing your own create deep connections and help heal loneliness in our lives.Read More