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Family, Mental Health, Self Love Sarah Hartley Family, Mental Health, Self Love Sarah Hartley

The Intimidation of Creating

Even when I managed to fire and glaze a vessel, it didn’t seem right to be proud or excited about my creations. I knew they weren’t well done, but they were mine, something made with my own two hands. Though that should be enough, somehow it wasn’t. I found myself constantly giving disclaimers when people looked at my pots – “I’ve only been doing it for 10 weeks!” or “I know these are terrible!”

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Family, Mental Health, Self Love, Relationships Sarah Hartley Family, Mental Health, Self Love, Relationships Sarah Hartley

To the Man Who Forgot to Raise Me

I found you online last week. Social media is kind of cruel like that - offering instant access to the skeletons from your closet with a quick click of a button. I’m not even sure why I looked. Curiosity, I suppose. You look so different. You’ve gained weight, and your hair has become so white. You look old. You look happy. And it hurt.

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Mental Health Sarah Hartley Mental Health Sarah Hartley

Anxiety: The Invisible Illness

I am sick. You may not know that by looking at me, but I am. My illness is invisible. There are those out there who would say mental illness isn’t real, or isn’t as important as other medical ailments – cancer, heart disease, multiple sclerosis. And to them, I ask: Why? Why is my illness unimportant? It affects my mind and my body on a regular basis.

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Medical, Mental Health, Self Love Sarah Hartley Medical, Mental Health, Self Love Sarah Hartley

Understanding My New Brain With ADHD

I couldn’t focus. Every day seemed harder and harder – I was losing my ability to accomplish my daily tasks and I couldn’t understand what was happening.

Nothing seemed to work. I’d get up and walk around, and when I sat back down the first thing I would reach for is my phone, my crutch when I was bored. The thing was, I wasn’t bored. My brain was being challenged, I was learning new things, and I had a lot to do. But I couldn’t seem to get anything done.

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Body Image, Medical, Mental Health, Self Love Sarah Hartley Body Image, Medical, Mental Health, Self Love Sarah Hartley

My Relationship to The Semicolon Project

Amy Bleuel founded Project Semicolon in 2013 to honor her father who died of suicide 10 years earlier. About the symbol, she wrote: ‘A semi-colon represents a sentence the author could have ended, but chose not to. The author is you and the sentence is your life.’ Project Semicolon's tagline - "Your story is not over" - gives hope and inspiration to countless people.

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Mental Health Sarah Hartley Mental Health Sarah Hartley

I Am Sober (Now)

My journey to sobriety has been twisted, stubborn, and miraculous. Once upon a time, I could take a drink or leave it. Sometimes, I try to remember what may have flipped that switch.

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